I have spent the last twenty years helping people create more satisfying relationships and balanced lives.

I earned a Master’s Degree in Clinical Social Work from Fordham University while also completing training to be a Yoga Master. Most recently, I completed certification in Reiki with the plan of integrating energy movement into my work with others. My approach is integrative and includes weaving the physical, mental, and spiritual aspects of our lives into a single experience. To this end, I incorporate yoga, meditation, support, and insight into my work with others.

I have also worked in a variety of settings ranging from residential settings to facilitating retreats for families and groups. My coaching experience has included working with children, adolescents, emerging adults, and adults helping them to navigate the challenges of everyday life while coping with their past. I have clinical expertise in providing supportive coaching, teaching substance use prevention, relationship-building skills, relaxation techniques, and meditation.

I enjoy listening to live music and feel at home in the healing energy of community events like festivals. I believe it is important to identify intentions for our lives and work to manifest these ideas. I love to share the power of spiritual community with others while also recognizing the value of deep individual work.

With gratitude, Ilana